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Sleep and Dementia
December, 2025
With worldwide population aging, there is an increased prevalence of dementia, defined as a group of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person's ability to perform everyday activities. Accumulating evidence suggested a close relationship between sleep disorders and dementia.
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Sleep in children- Why is it so important?
July, 2025
Sleep is an important component of health; it is essential to grow, restore our body and the immune system and to enhance learning and memory consolidation. Sleep helps children focus and remember what has been learned and is also vital for their physical and mental health.
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Sleep disturbances during pregnancy and postpartum period
March, 2025
Good night sleep during pregnancy is highly important, not only physically but also psychologically. Nevertheless, the hormonal changes and the physical discomforts associated with pregnancy can affect a pregnant woman's quality of sleep. Moreover, stress or anxiety about labor, delivery and/or balancing work and motherhood may result in significant sleep loss and might cause insomnia during pregnancy.
